HGUMC Fitness Classes

Sign up for an 8 week session of

Low Impact Aerobics or Yoga

Classes: Each class will include a devotion and prayer time.

Low Impact Aerobics – Tues 9:30 a.m. – Gym

You can do this Aerobics class. Geared for anyone wanting a fun, active class without getting left behind. 8 week sessions start in September and conclude at the end of May.

Basic Yoga – Mon 6:00 p.m. – Trinity Room

Learn the basic postures and breathing exercises. Year Round Classes

Kids Yoga – Mon 6:00 p.m. – Family Life Center

Ages 5-10. A fun class for children to enjoy fitness. Year Round Classes.

Gentle Yoga – Wed 7:00 p.m. – Trinity Room

Slow yoga movements to improve strength, flexibility, balance and reduce stress. Year Round Classes.

Class Registration:

Yoga $40 for an 8 week session.

Kids Yoga $30 for an 8 week session

Low Impact Aerobics $20 for an 8 week session

Family discounts and scholarships are available

Contact the Recreation Ministry for more information rec@hgumc.com or call 704.537.4686 ext. 45