HGUMC Fitness Classes

Sign up for an 8 week session of

Low Impact Aerobics or Yoga

 

Classes: Each class will include a devotion and prayer time.

 


          Low Impact Aerobics – Tues 9:30 a.m. – Gym

You can do this Aerobics class.  Geared for anyone wanting a fun, active class without getting left behind.  8 week sessions start in September and conclude at the end of May.

 

            Basic Yoga – Mon 6:00 p.m. – Trinity Room

                   Learn the basic postures and breathing exercises.  Year Round Classes

 

 


          Kids Yoga – Mon 6:00 p.m. – Family Life Center

                   Ages 5-10.  A fun class for children to enjoy fitness. Year Round Classes.

 


          Gentle Yoga – Wed 7:00 p.m. – Trinity Room

Slow yoga movements to improve strength, flexibility, balance and reduce stress.  Year Round Classes.

                            

         

 

Class Registration:

Yoga $40 for an 8 week session. 

Kids Yoga $30 for an 8 week session

                             Low Impact Aerobics $20 for an 8 week session

 

Family discounts and scholarships are available

                                                                                                                  

 

Contact the Recreation Ministry for more information rec@hgumc.com or call 704.537.4686 ext. 45